Artikelen over ADD [Attention Deficit Disorder] | ADD Coaching

Behandelen-add

ADD tips en uitdagingen

ADD behandeling nodig? ‘Ik ben er overheen gegroeid’

Afgelopen week sprong ik vol enthousiasme in mijn Smart Forfour om na twee weken vakantie…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse27 februari 2023

omgaan-met-ADD-een-betere-relatie-met-jezelf-en-je-omgeving

ADD tips en uitdagingen

Omgaan met ADD: een betere relatie met jezelf en je omgeving

Je hebt de diagnose ADD gekregen of je herkent je in de eigenschappen. Nu moet…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse28 mei 2021

ADD bij volwassenen

Familie & vrienden

Help, mijn partner heeft ADD! – ADD bij volwassenen

Even eerlijk, samenleven met iemand die ADD heeft is niet saai maar kan wel ingewikkeld…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse26 september 2022

ADD wandelsessie

ADD

ADD Vip-traject: coach-sessies en wandelingen ineen

Ik wandel me helemaal suf sinds maart vorig jaar. In het begin van de lockdown…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse6 mei 2021

ADD jongeren training 9 en 10 april

ADD Familie & vrienden

Lieve ouders met tieners met ADD

Jullie tieners gaan niet de gebaande wegen. Ze lopen tegen zichzelf, hun ouders ;) en…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse28 april 2021

ADD Coaching_ADD en structuur

ADD ADD tips en uitdagingen

ADD en structuur – Zo ziet mijn dag eruit

Het kan voor mensen met ADD lastig zijn structuur in de dag aan te brengen.…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse18 mei 2021

Kaartje met quote 'liefde en aandacht maakt alles mooier'

ADD kenmerken ADD tips en uitdagingen

6 Tips om te dealen met je ADD

Dealen met je ADD. Voor mij betekent ADD dat ik regelmatig dingen door elkaar doe.…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse5 april 2021

ADD in je relatie

Familie & vrienden

ADD in je relatie: uitslag enquête

Half januari vroeg ik mijn volgers een enquête in te vullen voor een nieuw online…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse9 juli 2021

ADD coach Margo Matse

ADD tips en uitdagingen

In je ADD bubbel zitten, dáár hebben we allemaal weleens last van! Hoe óók jij afleiding kunt tackelen

Iedereen is zo af en toe afgeleid of in gedachten verzonken. Uit onderzoek blijkt dat…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse18 maart 2021

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(Foto van Unsplash) In de wachtkamer bij de dokter ‘Als ik nog langer moet wachten,…

<img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' data-srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Margo Matse' src='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d3423c8a36cd1de0915dde03c0e25780?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Margo Matse18 februari 2021

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